Life Center's mission is to promote health through exercise. We work to prevent pathologies based on the pillars of health, nutrition and exercise. We believe that physical exercise is medicine and that both should coexist to ensure the physical, emotional and psychological well-being of every person who comes to us. Come visit us and see the difference.
Life Centre holds classes 6 days per week, including Pilates, TRX, yoga, kettlebell and circuit training classes. The centre also has boxing bags and free weights for you to have a great workout when visiting Lisbon.Additionally to the great classes and facilities, Life Centre has addition services for purchase in the form of Functional Nutrition. The goal of which is to make a difference via promoting a healthy life. Their in-house dietitian, who is also aware of the importance of movement along with careful and individualized assessment, lives up to the rigor of personalizing assessment, advice and prescription.
Reservations for classes is not required, however, please ensure you arrive early so that you can verify your membership and get ready for your class.
These may be out dated. Check links for latest info.
Locker information to be advised.
We know you're no newbie to using a gym, but we have some General Club Rules as a guideline for behaviour.
For the security of this business account, a credit card is required to confirm the booking. No charge will be made.
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