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The Gym

Dancing makes you happy, energetic and confident. In addition, you will work on your fitness, muscle strength and flexibility in a friendly and casual atmosphere. Dans Dansen provides quality dance lessons and good support for members who want to move it. Cardio dance workouts, technical dance training or focused yoga and pilates classes can all be found at Dans Dansen. NOTE: DANS-DANSEN IS A LADIES AND CHILDREN ONLY FITNESS CENTRE. Sorry gentlemen.

  • Cafe
  • Street Parking
  • Women Only Centre
  • Water Fountain
  • Air Conditioner
  • WIFI
  • Cardio
  • Bootcamp
  • Zumba
  • Dance
  • Zumba
  • Latin
  • Afro
  • Urban/Street
  • Flexibility
  • Barre
  • Abs/Core
  • Pilates
  • Martial Arts
  • Bootcamp
  • Yoga
  • Other
  • Yin
  • Vinyasa
  • Training

    Our dance and sports studio created for women and children of any age. With us enjoy exercising on top. So it does not have matter if you're a beginner or already have a lot of experience. Dans-Dansen specialities include: classical ballet, street dance, modern, hip hop, modern jazz, African dance, and dancehall. In addition, for women, Zumba, pilates, eccentrics, Latin shape, bootcamp, infinity, (power) yoga, piloxing, booiaka, drumtastic, cross-pump and pregnancy yoga. And for the children: toddler dance, musical show, tap dance, and breakdance

    Class Info

    It is possible to arrive early and secure a spot in a class, however, it is recommended that you book a class. You can check your class availability with the link below in the Classes section, note that our shown schedules aren't live feeds.* Filter the location ("Locatie") in the top left-hand side to "Amsteldijk" for this Dans-Dansen location. Free spots? Then book your membership through Gym Nomad now and we'll tell you how to secure your spot.

    Class Schedule

    Schedules are only intermittently updated. Please check links for latest info.

    Schedule Link

    A place to leave belongings during classes is available.

    Need some directions?

    Gym address coordinates: 52.358017, 4.903845

    Dans-Dansen is located on the corner of Amsteldijk and Govert Flinckstraat. The entry door is on Amsteldijk facing the Amstel river.

    Important Rules:

    We know you're no newbie to using a gym, but we have some General Club Rules as a guideline for behaviour.

    Adult classes are for women only.

    I agree and confirm to bring valid (visitor) ID.

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